June 8-12 Session 1

June 15-19 Session 2

 

Fee $125 per session $199 for both

 

11:00a.m.-1:00 p.m.

 

Camp Coordinator  Bill Miller

Bill is a Certified Strength & Conditioning Specialist who was worked with hundreds of HS and college level baseball players. He specializes in developing batting exit velocity and throwing velocity. In a recent camp all 15 participants gained over 5 mph to their fastball,  all of whom are healthy and ready for their high school season.

 

This camp will include:

-Instruction on training methods, helping players gain throwing and exit velocity

-Proper warm-up and recovery routine for arm care

-Long toss routine and throwing measurement with radar guns

-Bat speed and exit velocity training 

-Medicine Ball & Plyometrics training and measurement for power development 

 

Sign up soon! Space is limited!

 

Camp will be held at Dream Big Athletics Training Facility, 717 S Vermont St, Palatine, IL 60067

Velocity Bootcamp

$125.00Price
Select Session
  • DBA Credit only. 

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