June 8-12 Session 1 June 15-19 Session 2
Fee $125 per session $199 for both
11:00a.m.-1:00 p.m.
Camp Coordinator Bill Miller Bill is a Certified Strength & Conditioning Specialist who was worked with hundreds of HS and college level baseball players. He specializes in developing batting exit velocity and throwing velocity. In a recent camp all 15 participants gained over 5 mph to their fastball, all of whom are healthy and ready for their high school season.
This camp will include: -Instruction on training methods, helping players gain throwing and exit velocity -Proper warm-up and recovery routine for arm care -Long toss routine and throwing measurement with radar guns -Bat speed and exit velocity training -Medicine Ball & Plyometrics training and measurement for power development
Sign up soon! Space is limited!
Camp will be held at Dream Big Athletics Training Facility, 717 S Vermont St, Palatine, IL 60067 |
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$125.00Price
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